Are you working from home in Hilton, Hatton or Tutbury? If you're anything like me, you're sitting at your desk, keeping warm and you'll...

Many of us think of pain as being a sensation that happens TO us.... ▫️Stub your toe... It HURTS! 💥 ▫️Accidentally touch something...

The human foot is naturally widest at the toes. This means that as we move through the gait cycle, we roll through the foot and push off...