Steph JNov 11, 20222 min readIs Imaging Helpful?X-Rays, MRI Scans.... If you're a back pain sufferer and experiencing persistent (aka "chronic") pain, chances are you've been looking...
Steph JSep 9, 20211 min readHigh Gear vs. Low Gear Push Off When we move efficiently, we are able to move in a way that creates the desired outcome without putting extra pressure on joints and...