Steph JMar 12, 20213 min readPosture - does it matter?Yes? No? We probably all have our opinions on how important our posture is day to day, but to answer the question above... well, it's...
Steph JFeb 26, 20211 min readSmoking Causes Back Pain (well, sort of...)Ok, so maybe not as a *direct* cause.... If you currently don't suffer from Low Back Pain and decide to take up smoking tomorrow - you're...